Total Fitness - Home & Gym app for iPhone and iPad
Developer: Mikel Ayape Lopez
First release : 05 Dec 2013
App size: 41.96 Mb
Total Fitness is a fitness guide for this sport fans. Total Gym Fitness offers you a big amount of info that will help you to reach your goals.
Total Fitness has the following sections:
Exercises Guide
More than 100 different exercises to do at the gym with explanation of the exercise, info about involved muscles, images and an explanation video
Workouts
Different workouts that will help you to schedule your weekly work, as hard as you want or you can
Guided Workouts
Different guided workouts that will allow you to practice fitness at home with this app´s help
Challenges
Try to beat yourself and reach some of the goals that Total Fitness proposes you, try to do your best training with these workouts.
Utilities
Total Fitness offers you the way to calculate your IMC, Fat %, and your Strength.
This app is free, we only ask you for your positive rating so that more people knows the app and we can keep improving it
We hope you like it!!
Latest reviews of Total Fitness - Home & Gym app for iPhone and iPad
dont bother buying (InApp purchase, without this app is almost useless) or even just downloading this app - at least 3/4 of this app is based around a predefined exercise library (not possible to expand or even just name exercise), which misses a LOT of excercises and even whole bodyparts - e.g. PostoriorDeltoids/RearShoulders are missing completely. Even for the Bodyparts that are included you are stuck with the predefined excercises. The good part of this app you can document/build your own strength-wos, and the exercises that are included have guides/descriptions and tutorial Videos within (needs mobile internet access), but as explained, you can only use the few predefined exercises, which makes this app next to useless.
Last version was good and also showed how many sets and reps to do for each exercise. The updated version just shows exercises and app is working slow too. Think have to delete it now if they do not do another update for this app.
This app gives you workouts for practically every muscle in your body, head to toe. Any part of the body you want to workout has a detailed description of what muscles are used, how to do the workout, and almost all come with a video of how to do the workout. Only problem I have is that the scale is in KiloGrams and not Pounds, but overall this is a great app to use for any workout you can think of.
This app is one complete workout package for all level bodybuilders. Highly recommended.
Excellent app, I use every different workout every week. Easy to use and does not take up a lot of space. Overall awesome job